The Forgotten Joint

Fitness News, Studies, and Advice

21 October

Bruce Levenson Recap; a Controlling Partner in AHBE, Which Filed a Lawsuit against New Hampshire Insurance Company

The former Atlanta Hawks Basketball and Entertainment LLC management team, the AHBE, including Bruce Levenson as a controlling partner, filed a lawsuit on 13th September 2016 in the Superior Court of Fulton County. In The court case (the AIG lawsuit), AHBE complains of a breach of contract by the New Hampshire Insurance Company, with regards to settlement claims by Danny Ferry, the former general manager. In the lawsuit, AHBE claims to have been covered, by the insurance policy, against loses relating to employment practices. AHBE is said to have notified AIG of the assertion of claims by Ferry on April 2, 2015.

According to ESPN the $18 million, six year contract between Hawks and Ferry came to an end on June 22, 2015, following a buyout agreement, but the details were not disclosed. This was followed by an approval to sell the franchise two years later. Through its spokesman, the current ownership of Hawks says that it is aware of such complaints, but cannot comment on the matter because the parties involved are not linked to the Atlanta Hawks organization anymore. While the amount being claimed in this lawsuit is confidential, court documents have revealed that part of the claim amount is a penalty for attorney’s costs and fees as well as an unpaid loss.

About Bruce Levenson

Although Bruce Levenson is a Washington-born Jew, he was brought up in Chevy Chase, Maryland. After college education at the Washington University St. Louis, Levenson attended the American University Law School. After graduation, the Bruce started his career by working with the Washington Star. In 1977, the businessman co-founded the United Communications Group (UCG). In addition to this successful business venture, Bruce is a former owner of an NBA team as well as a popular philanthropist. Read more on

Levenson was also a co-owner of the Atlanta Hawks LLC, a company that was initially referred to as the Atlanta Spirit LLC. It is this company that owns and manages the Philips Arena as well as the Atlanta Hawks basketball team.


19 October

Town Residential adds a swanky new outpost to its resume

Town Residential has been making the rounds for all the right reasons, the brokerage firm since its inception back in the year 2010 and is all set to open another office in the meatpacking district in New York City. The new office will be the firm’s 10th new addition as part of its aggressive growth strategy. The outpost will be instrumental in bringing an easy access to the residential neighborhoods along the Hudson River and bring a definite charm to the Town Residential brand.

The deal will see Town Residential leasing the second floor of 446 W.14th St in its entirety. A total space of 7,100 square foot has been leased in a 15-year deal. The new space comes with 16-foot ceilings and an access to a private roof deck on top of the three-story building. Andrew Heiberger, the founder, and CEO of town residential was all praises after the acquiring of the new space and said that the new outpost will exemplify the flair of the Town Residential brand in a better way. Mr. Andrew further stated that the new space was the only brokerage of its kind with an outdoor space for brokers to work and meet with clients helping the company differ itself from other brands in the market. Thomas & Ingram, the boutique brokerage firm will also be joining Town Residential in the new meatpacking branch and as for Mr. Heiberger himself, he would be relocating at 45 Horatio St in the West Village owned by Town Residential.

The final deal for the place at Meatpacking District was not disclosed to the media but the prices have soared into the $90 per square foot for the place as it is becoming an increasingly popular destination for commercial spaces. The property has been acquired from Town Residential’s parent investor, Thor Equities which happens to be one of the largest owners of retail space in the city. Andrew Heiberger spoke of his company’s alignment with Thor Equities as good business. Town Residential has been involved in taking high profile spaces around New York which includes the company’s headquarters at 33 Irving Place in Union Square and 530 LaGuardia Place in Greenwich Village.


About Town Residential

Found in the year 2010, Town Residential has earned its position of being the finest luxury real estate services firm in New York City. The firm prides on having the best-in-class customer service followed by a skilled team of representatives backing them. Andrew Heiberger is the founder and current CEO of the firm. Joseph Sitt of Thor Equities is the equity partner of Town Residential and holds the position as the firm’s Co-chairman. In a survey by Crain’s New York, Town Residential was named as one of the Top 50 Best Places to work. The company’s recent business involved absorbing the boutique brokerage firm Thomas and Ingram, which focuses on sales deals in West Village area into its new outpost at the Meatpacking District.


18 October

Kevin Seawright Got A Good Education And Let It Take Him Far

Kevin Seawright viewed his schooling as a great way to prepare himself for his career, and he got two degrees to help him to be the best that he could be as he started out in his work.

People have quickly come to trust and respect him because of how hard he worked to get his education, and he can feel good about himself and the things that he’s done to make his career into all that it is today. He’s the kind of man who proves that ambition is always worth it, and his career is something that everyone should be looking up to.

Kevin has been able to do much good for all of those that he’s worked for because of the years that he spent getting a good education. He has a masters degree in business administration and a bachelors degree in accounting. Both of those degrees have helped him out greatly in his career.

Kevin Seawright hasn’t been focused solely on his career and the things that needed to be done to further it through the years, though. He has also made sure to do charity work and to make sure that he is doing his part for his community.

He is a great guy in many ways, and he is someone who should be looked up to.  Follow him on Twitter to know more.

12 October

Kevin Seawright Embraces Newark’s Youth

Earlier this year, Kevin Seawright aligned his company with a summer Youth Employment Plan. He hopes that his company will add something special to the upcoming program. The company’s personal goal is to provide the youths of Newark, New Jersey with a variety of tools they can use to graduate and achieve great success.

The announcement was made after Kevin’s company, the Newark Community Economic Development Corporation, partnered with NewarkWorks and some other prominent city figures to organize a program that would help Newark youths secure summer jobs.

The Employment Plan is going to provide Newark students with six weeks of summer jobs that will pay them. The other upside to this program is the hope that it will boost the graduation rates of the local community. Newark students who participate in the program will receive on-the-job training, listen to empowerment lectures, be given financial literacy lessons, and some college readiness programs.

This year will be the first year that the youths of Newark will have to apply online. With so many young people constantly online, Kevin believes that this will impact the process in a remarkable way.

With this new improvement to the application process, the program can reach far more potential applicants. What use to be a six-week application process, now can be completed in just over a 30 minutes. Other improvements that the program wants to make it increasing the student employment opportunities to 3,500 jobs. Kevin has also partnered with Santander Bank and TD Bank to ensure students will receive financial literacy services.

Kevin Seawright now runs Newark Community Economic Development Corporation as the Executive VP and Chief Financial Officer. Newark CEDC the premiere economic development company in Newark. Just a few years ago, Kevin handled more than $50 million in city, state, and federal funding for a single client.

After having such success, he joined the educational arena as fiscal management leader. Another great accomplishment of Kevin Seawright’s is when he had a more than $600 million account that he successful saw through to the end.

08 October

JustFab co-CEO Adam Goldenberg Set to Reshape Fashion E-commerce

JustFab co-CEO and co-founder Adam Goldenberg is a young man who knows how to do business. He knows how to spot an opportunity, identify trends and develop an idea from scratch to something substantial. He enjoys what he does because of his passion towards it.

At the age of 13, Adam Goldenberg had already started doing business. He established an online bulletin board and turned it into a gaming website two years later. He sold the business to Intermix Media and finally became its vice president at the age of 19. He was then promoted to become the COO of Intermix, which made him the youngest person to hold such a position in a publicly traded company. He met Don Ressler while working at Intermix. The two connected on many issues regarding business. They immediately became best friends and started their own company when Intermix Media was purchased by News Corporation in 2005. Their idea was to connect social interaction with fashion on Also, they wanted to do it without incurring major costs.

The two finally settled for an e-commerce brand incubator known as Intelligent Beauty. They used the online brand to benefit from untapped opportunities in online fashion. Their company became a major fashion brand on dedicated to serving women in the United States. Their success quickly became an inspiration to many people including Enter Kimora fashion icon Kimora Lee. She decided to join them to form one brand called JustFab.

Since it was started, JustFab has become a leading brand in fashion. In 2013, the company managed to raise $55 million in financing. It also acquired a new shoe line ShoeDazzle, which became part of its large portfolio. The company is known for being the number one celebrity stylist. It has expanded its base of operation to more than five countries and is continuously surprising people with new brands and trendy launches.

Adam Goldenberg believes that customer is the king, so he treats a client with a lot of respect he or she deserves. The company values customer feedback. This way, they can identify their mistakes and correct within an appropriate time before things go wrong. With able leadership from Adam and his partner Don, the company has managed to amass millions of customers from different parts of the world. With millions of dollars coming in revenues, JustFab is one the path of becoming the largest fashion company in the world. Adam went to Parkway Central High School before leaving to pursue his dream of being an entrepreneur.

Further Reading:

07 October

What is a Kabbalah Center?

Kabbalah is a philosophy that is increasing in popularity and spreading across urban centers throughout the world. Naturally this leads to a lot of confusion and misinformation as to what the Kabbalistic philosophy is really all about.


The first Kabbalah Center was founded by Rav Yehuda Ashlag way back in the 1920’s. This is the beginning of the modern form of Kabbalah, a movement or philosophy dedicated to bringing followers a sense of fulfillment and happiness stemming through rituals, self-examination, and a greater knowledge of creation and thus their role in the universe. However, according to it’s philosophical leaders the core teachings of Kabbalah are actually much older than that, predating most modern religious institutions.

Kabbalah is based on a segment of ancient text within the Torah. The Torah is the Jewish sacred text and also makes up a large percentage of the Christian Old Testament. This particular sect is called the Zohar. For centuries the Zohar was not directly translated into Hebrew and thus was accessible to only a small group of religious scholars and leaders with the knowledge to translate it. Ashlag made it his goal to translate the Zohar into Hebrew and thus make it’s teachings accessible to the average man.


Kabbalah Centers became institutions of study and learning where the knowledge and perspectives contained in the Zohar could be examined by anyone. Though it is rooted in Jewish tradition and history leaders maintain that the wisdom of the Zohar is non-denominational. Kabbalistic practices and philosophies can be adapted into the life of any individual regardless of the religious or ethnic background.


Currently there are Kabbalah Centers in more than 40 spread through countries all across the world. Those who find the subject of Kabbalah interesting can seek out these institutions if they want to gather more information.


If you have any question about Kabbalah Centre. Please feel free to message on

03 October

Guidelines for Effective Online Reputation Management

If you have a business, then it is important to ensure it has an online reputation. A bad customer experience can go viral within a very short time and result in losses. The impact will be even worse if you are not aware it’s happening and you’re taking control of the situation.

Here are some few guidelines on how to improve and better your online reputation management:

• Be informed on what is happening with your brand. Understand what customers and clients are saying about your brand. You can use brand-monitoring tools such as Mention to help in managing your brand. Alternatively, setting up Google Alerts can help you see what is being said about you.

• Stay relevant by keeping your site and social updated. Ensure your posts and content is fresh and closely monitor your social media strategy. If possible, hire someone to help with the creation of new content. This will help you to focus on your business operations.

• Build relationships with your clients. Building a healthy relationship with your audience is one of the most important things for your business. Online Reputation Defender involves some things, which rely on whether people believe what is being said concerning your business. Develop a brand that your audience will fall in love with and you’ll manage through most storms.

• Step back and Wait whenever you are facing a potential reputation disaster. Of course, you’ll want to respond immediately and take action during a potential PR disaster. It is important that you take some time and gather information on the events before responding. However, do this quickly and respond as soon as you are sure about the facts. Getting negative and attacking your detractors or covering-up may not be the best response to take.

• Admit to your mistakes and be ready to address them. Your audience will always give you a second chance for you to redeem yourself. As much as it is possible to overcome a bad or poor online reputation, you should commit to being open and willing to win back the trust of your customers. You should, therefore, always admit your mistakes by being frank and apologizing. Go ahead and disclose what measures or steps you have put in place to fix the issue.


29 September

Why Eric Pulier is an Individual to Reckon with in Business

Eric Pulier has established a reputation that revolves around various fields, which include philanthropy, investment, entrepreneurship, and writing. He is also skilled in and experienced in various disciplines such as networking, IT strategy, enterprise architecture, SOA, strategic partnerships, cloud computing, as well as enterprise software and architecture among others.

According to a Crunchbase article, Pulier’s early life depicts his great love for computer programming, as he was in a position to create a database computing entity while in the fourth grade. Eric Pulier also portrays a high thirst for knowledge, as he went ahead to take classes at the Massachusetts Institute of Technology while studying at Harvard University. In 1988, Pulier graduated Magna cum Laude from Harvard University with a degree in English and American Literature.

Business Involvement

Since culminating his education, Pulier has made a name for himself as one of the most successful and premier entrepreneur in both enterprise and governemnt technology. His name is associated with founding and co-founding over 15 companies, which include Service Oriented Infrastructure (SOA), virtual desktops (Desktone), rich media presentation (MediaPlatform), Enterprise Professional Services (US Interactive) and many others. Through these business ventures, Pulier has proven that he can turn a small business venture into a full grown and lucrative business.

Apart from founding companies, Eric has also contributed to the success of other institutions, organizations and companies by serving in key positions. As such, he has served numerous companies including ARTISTdirect Inc., Gluecode Inc., CTM Center for Telecom Management, AppSense Limited, and Enterprise Cloud Leadership Council among others.

Pulier’s Generosity

Like many other successful personalities in business around the world, Pulier has also participated in a myriad of philanthropic initiatives as way of giving back to the community. He is a consistent donor to numerous non-profit entities including The Painted Turtle, which is a camp for children suffering from chronic illnesses, the Clinton Global Initiative, as well as the X-Prize Foundation, whereby he serves on its innovation board.

Other Engagements

Eric Pulier has not only cemented an exceptional reputation in business but has also displayed writing abilities through his book Understanding Enterprise SOA. In addition, he serves as a renowned public speaker in global technology conferences.

Learn more about Eric Pulier:

27 September

Dr. Avi Weisfogel Is Making Amazing Advances In The Treatment Of Sleep Apnea

Dr. Avi Weisfogel is the founder of the company Dental Sleep Masters. This company addresses sleep apnea by treating the disorder. Avi Weisfogel used his background working with sleep disorders to create an effective method of helping people cope with the potentially fatal issue. He continues to strive to make advancements in this area of healthcare.

The statics on how many people go undiagnosed with sleep apnea are starting. A roughly 90% of individuals that have the disorder either do not know or go untreated.Dental Sleep Masters has outlined a new style of treatment that also incorporates secondary care doctors.The treatments that are used by Dr. Weisfogel are more effective and help those that were not responding to traditional devices used to treat sleep apnea. For example, THN Sleep Therapy is a device that is relatively new that was created by ImThera Medical and is FDA approved performed very well in clinical trials. This device is implantable and eliminates the bulky equipment normally associated with sleep apnea treatment devices.Dr. Avi Weisfogel has his Dental Sleep Masters company bases out of New Jersey.

He started out as a family practice dentist at Old Bridge Dental Care in 1999 and managed the facility for over fifteen years. He was voted the area’s best dentist multiple times while this office was still open.He began to explore the association between sleep apnea and dentistry which led him to open Healthy Heart Sleep. This company advised doctors on the correct way to establish and manage sleep labs all over the world. His professional career is now dedicated to the advancement of treatments related to sleep apnea and also the creation of new, more efficient devices that can be life saving.

Dr. Avi Weisfogel attended Rutgers University where has obtained a BA in psychology and biology. He attained his DDS at New York University Colleg of Dentistry.

15 September

Moving Forward with Clay Siegall

For those struggling with cancer who are not receiving adequate care, Seattle Genetics may hold the answer to their well-being. Founded in 1988 by Clay Siegall, this company strives to positively impact cancer patients’ lives by providing innovative antibody-based therapies for their treatment. Based in Bothell Washington, Seattle Genetics uses antibody-drug conjugates (ADC) to more effectively target cancer cells while reducing the negative effects of chemotherapy by sparing non-cancerous cells. These ADC programs have been approved by the Food and Drug Administration and are used in the treatment of many types of cancer, reaching over 15,000 patients in 65 countries.

Seattle Genetics Co-Founder Appointed to Board of Directors for Mirna Therapeutics Inc.

The co-founder of Seattle Genetics, Clay Siegall, also functions as President, CEO, and Chairman of the Board for the company. His background in genetics began when, after graduating with a degree in Zoology from The University of Maryland, he received his PhD in Genetics from the prestigious research university, The George Washington. He went on to work with the National Cancer Institute and Bristol-Meyers Squibb Pharmaceutical Research Institute. In the course of his research related to ADCs, he received many impressive awards, including the 1995 Pierce Award for his work related to toxins. He has authored over 60 papers and holds multiple patents related to his therapy research. He also serves on the board of several scientific journals. In a recent interview with PEGS, he spoke positively about the future of Seattle Genetics in bringing together immune-oncology treatment with their current ADC therapy. In January of 2013, the micro-RNA therapeutics company, Mirna Therapeutics, appointed Dr. Siegall as a member of their Board of Directors. Acting as an outside director, Dr. Siegall will help them advance their cancer therapies. In Dr. Siegall’s words, as he joins the company he “looks forward to working with the team to advance its promising programs for patients in need.”